Electrify Your Life

Tag: Personal Growth,Self Help MotivationBeth and Neill

Where Do You Focus Your Attention?

Do you have a habit of looking at everything and thinking things such as, “Is this situation safe?”, “Is this good for me?”, “Is it comfortable?”,  “Is this experience worthwhile?”, “Is it important?” “Is this object valuable?”… If so,

Have you ever thought of approaching every person, object or experience as if it were there just for you to appreciate?

And if you couldn’t find immediate appreciation for the value of this person, this object or this experience, what if you didn’t just stop there, but you go on to ask the ‘next question’,

“Why is it that I cannot find value in this person, object, situation or experience?”

Embark On Your Own Experience Quest

Going to the ‘next question’ commits you to a life where, as Caroline Myss says “You have to pause in your perception, observe, and consciously appreciate what you are seeing, doing, hearing, thinking, and speaking… Every moment of your life has value.”

To ‘be with’ an experience, feel the sensations of an experience, and allow the wisdom of an experience to come forth or to gain knowledge from an experience…. to really experience an experience, you need to embark each day on your own experience quest.

Be willing to ask the ‘next question’ and by doing so you’ll electrify all your moment to moment experiences and then that energy can’t help but power up your life!


Pollyanna or Truth You Decide

Believe It or Not?

According to one dictionary, the definition of Pollyanna is a person who is unreasonably or illogically optimistic.

We’ve all heard sayings like, look for the silver lining, turn lemons into lemonade, if at first you don’t succeed, and many many others, but how did these sayings get started? Was it unreasonable or illogical , or did they arise out of universal truths.

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An Inspirational Video – 12 Things to Remember

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If it isn’t clear to you whether to put faith in such statements, one way to decide is to ask yourself, “which feels better?”

Would it feel better to focus your attention on hope and possibility, or not. Would you have more to help yourself and those around you, or not.

Believe it or not, it’s up to you. What do you think?

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Self Help Tips to Keep Your Motivation High


What’s new in the area motivation?

Daniel Pink on the Surprising Science of Motivation

www.ted.com Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don’t — Traditional rewards aren’t always as effective as we think. Listen for some illuminating examples.

Self Help Motivation Challenges

Self can sometimes be challenging. Here are a few posts and a great picture we found surfing around the web.  We hope they’ll support you to stay motivated and create the life you truly want.

Motivational Self Improvement | Self Help to Calm Yourself and Be less Stressed

Being calm in life, and having mental and emotional calmness when you make important decisions, is a basic self help skill that we all need to master.

Spiritual Thinking & Tapping — Faster EFT

ETF to help you to live your dreams life.  Whether you’re looking for financial freedom, personal freedom,  self-esteem or • tapping can help.

Don’t Miss These 7 Self Help Motivation – Personal Success Factors

Feed Your Brain! Success Factors for Self-Help Motivation and Personal Growth Development.

A Little Push

“The only person that can really push you that little bit further in life is yourself.”

Author: stephaniedan

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Mission Possible! Your job, if you choose to accept it. . .

is an Inside Job

Have you ever heard thoughts rattling around in your head such as these?

  • “I’m not good enough to ____”
  • “They don’t really care about me”
  • “I just don’t have what it takes.”

This kind of thinking feeds on the belief that success in the world is measured by who’s doing what or getting what, and how we’re not measuring up. This thinking vibrates with an underlying sense of fear and unworthiness.

What if, every time you heard yourself thinking something like this, you asked yourself a question that radiated joy? Benjamin Zander describes these kinds of questions in his book, The Art of Possibility. They include questions like: “How can I contribute today?” and “What can I do in this situation to make a difference?”

Would You like to Make a Difference?

Try this on for a day. Instead of by what you believe to be other people’s standards, start your day believing that you are a gift just the way you are.

Now you might be asking yourself, “How could I make a difference? What could I do to contribute?”

If you find yourself entertaining these doubts, this story–also from The Art of Possibility–may speak well to them.

Strolling along the edge of the sea, a man catches sight of a young woman who appears to be engaged in a ritual dance. Drawing closer, he sees that the beach around her is littered with starfish cast up by a storm from the previous night. She is throwing them one by one back into the sea.

He lightly mocks her: “There are stranded starfish as far as the eye can see. What difference can saving a few of them possibly make?”

Smiling, she bends down and once again picks up another starfish to toss back into the surf, saying serenely, “It certainly makes a difference to this one.”

Seeing the World through -Colored Glasses

In a world seen through the lens of lack, limitation and fear, thoughts might easily focus on, “too many starfish, not good enough, not enough time, what did they ever do for me?” etc.

But as the story reveals, it’s not a matter of the “success or failure” of the rescue mission, or what proportion of the starfish survived or perished. Absent also are the familiar concerns with fairness, progress, or ability.

Instead, life is revealed as a place where you have something to contribute. Where there is always some small good you have to offer.

Listed under the category of Contribution on our Core Values List we include: Assist. Facilitate, Serve, Provide, Strengthen, and Improve.

Impossible to I’m Possible

Your Mission Possible, if you choose to accept it, is to define your success in terms of contribution, and to use that same lens to witness the actions of others, looking also for the contribution they are attempting to make through their actions. By doing so you redefine the meaning of success, and with this change will come a renewed sense of personal power.

This week start each day with the following questions:

How will I contribute today?

What form will my contribution take?

How can I recognize the contribution other people in my life make to me?

And remember, the shortest path to a happy life is found through conscious choice.

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The Best of the Best – Our Self Help and Personal Development Posts

Tag: self help,Self Help MotivationBeth and Neill

Which posts should I read first?

A lot of people have asked us which of our posts we would suggest they read first.  We usually answer that it all depends on what they’re looking for. Then we start asking them questions about their life, what they’re satisfied and dissatisfied with, what brought them to us in the first place, what they want most in relation to these things, and what they see as their . This helps us direct them to our resources that we believe would be most supportive.

The frequency of this question got us thinking, in general which of our posts do we believes would support a shift in consciousness from US versus THEM and a power-over mindset, to a more power-with / WE perspective? Which posts would we suggest people read first in order to start enjoying their lives more?

Here’s the short list of our picks:

Personal Values Education – Knowing What You Need and How to Get It

The Games People Play: Being Right vs. Being Happy – Part One

The Games People Play: Being Right vs. Being Happy – Part Two

Is It Really True? New Rules for the Game of Life Quiz ~ Motivate by Fear?

10 Steps that Lead to Better Relationships and a Happier Life Part One

10 Steps that Lead to Better Relationships and a Happier Life Part Two

Turn Your Limiting Beliefs into Powerful Self Help Motivation – Part 1

Turn Your Limiting Beliefs into Powerful Self Help Motivation – Part 2

Finding Self Help Motivation — Connecting with Your Higher Purpose – Part 3

Don’t Worry, Be Happy?

After reading a few of these we’d enjoy hearing from you (as a comment to this post) which of them were most supportive to you and why. We guess that other readers will enjoy your insights as well.

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